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The Louisville Slugger?Complete Book of Hitting Faults and Fixes

The

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訂購需時10-14天
9780809298020
Monteleone John, Gola Mark 
McGraw-Hill
2001年1月01日
382.00  元
HK$ 362.9  









[ 尚未分類 ]









For a baseball player, there is nothing more frustrating than struggling at the plate. Hitters--no matter how accomplished--experience hitting slumps, for both mechanical and mental reasons. Their challenge--and yours--is to contain them for a short period of time. The Louisville Slugger Complete Book of Hitting Faults and Fixes identifies the sources of fifty distinct hitting faults that lead to problem swings and includes drills specifically designed to help you correct them.

The step-by-step approach starts from the ground up, including:

Problems in the stance: hot feet, poor positioning in the box
Pre-swing movements: no coil in torso, overstriding, hitching before swinging
Hip rotation and weight transfer: little or no weight transfer, over-rotating
The swing: uppercutting, casting your hands, pulling your head off the ball
Mental approach: fear of failure, poor judgment of the strike zone, failing to recognize pitch patterns
The instruction behind each fault also features unique insight from a major league hitter or professional coach. These tips also allow you to get inside the best minds in the business and apply their wisdom to your own game. By applying the book"s systematic approach, including lots of practice, you will be able to dissect your swing, identify mistakes, and put yourself on the correct path to recovery and success, becoming a true student of the swing.




Monteleone John 其他作品

Coaching the Little League?Hitter

Little League Baseball Guide to Correcting the 25 Most Common Mistakes



Gola Mark 其他作品

Baseball"s Sixth Tool

The Five-Tool Player









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