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香港二樓書店 > 今日好書推介
成為賈伯斯:天才巨星的挫敗與孕成
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刮刮全經絡
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9789863490852
郭長青/主編
宏碩文化
2015年10月23日
100.00 元
HK$ 85
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ISBN:9789863490852
叢書系列:
健康舒活
規格:平裝 / 240頁 / 17 x 23 cm / 普通級
健康舒活
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每天隨手刮刮痧,輕鬆無負擔,刮跑老毛病!
百病皆起於瘀,百病皆可發痧,
暢通人體筋脈,氣血若能活絡,身體自然安康。
目
錄
第一章?? /? 009
刮痧前的準備
刮痧療法的醫學認識 .................010
刮痧器具和療法 .........................013
刮痧的操作輕鬆掌握 .................021
你必須知道的刮痧宜忌 .............030
?
第二章?? /? 033
常見病症的刮痧療法
01? 自律神經失調 ..............................034
02? 心絞痛...................................035
03? 風濕性心臟病 ......................036
04? 憂鬱症...................................037
05 ?歇斯底里 .......................................038
06? 癲癇 .......................................039
07? 肋間神經痛 ..........................040
08? 多發性神經炎 ......................041
09? 痛風 .......................................042
10? 健忘 .......................................043
11? 面肌痙攣 ..............................044
12? 胸膜炎...................................045
13? 腦血管病後遺症 ..................046
14? 感冒 .......................................048
15? 多汗 .......................................050
16? 心悸 .......................................051
17? 高血壓病 ..............................052
18? 低血壓病 ..............................053
19? 高脂血症 ..............................054
20? 頭暈頭痛 ..............................055
21? 慢性胃炎 ..............................056
22? 急性腸胃炎 ..........................057
23? 老年癡呆症 ..........................058
24? 甲狀腺功能亢進症 ..............059
25? 糖尿病...................................060
26? 泌尿系統感染 ......................061
27? 消化性潰瘍 ..........................062
28? 胃下垂...................................063
29? 脂肪肝...................................064
30? 膽石症...................................065
31? 便秘 .......................................066
32? 面神經麻痺 ..........................067
33? 三叉神經痛 ..........................068
34? 心慌氣短 ..............................069
35? 焦慮症...................................071
36? 手足冷...................................072
37? 失眠 .......................................073
38? 功能性消化不良 ..................074
39? 中暑 .......................................075
40? 肺結核...................................076
41? 胃腸道功能紊亂 ..................077
42? 逆流性食道炎 ......................078
43? 腹瀉 .......................................079
44? 非特異性腸炎 ......................080
45? 桿菌性痢疾 ..........................081
46? 腸躁症 ......................082
47? 咳嗽 .......................................083
48? 血栓閉塞性脈管炎 ..............084
49? 偏頭痛...................................085
50? 支氣管炎 ..............................086
51? 支氣管哮喘 ..........................087
52? 肺炎 .......................................088
53? 冠心病...................................089
54? 心律失常 ..............................090
55? 食慾不振 ..............................091
56? 慢性肝炎 ..............................092
57? 肝硬化...................................093
58? 頸椎病...................................094
59? 慢性闌尾炎 ..........................095
60? 脫肛 .......................................096
61? 痔瘡 ...........................................097
62? 肋軟骨炎 ..............................098
63? 背部筋膜炎 ..........................099
64? 膝關節骨性關節炎 ..............100
65? 類風濕性關節炎 ......................101
66? 腓腸肌痙攣 ..........................102
67? 腰椎骨質增生 ......................103
68? 梨狀肌症候群 ......................104
69 股外側皮神經炎 ...................105
70? 落枕 .......................................106
71? 關節酸痛 ..............................107
72? 急性腰扭傷 ..........................108
73? 慢性腰肌勞損 ......................109
74? 腰椎間盤突出症 ..................110
75? 肩關節周圍炎 ......................111
76? 丹毒 .......................................112
77? 顳下頜關節功能紊亂 ..........113
78? 下肢靜脈曲張 ......................114
79? 足跟痛...................................115
80? 膽道蛔蟲症 ..........................116
81? 肱骨外上踝炎...................................117
82? 踝關節扭傷 ..........................118
83? 坐骨神經痛 ..........................119
84? 疔瘡 .......................................120
85? 頸淋巴結結核 ......................121
86? 術後尿瀦留 ..........................122
87? 老年性骨質疏鬆症 ..............123
88? 結膜炎...................................124
89? 麥粒腫...................................125
90? 咽喉腫痛 ..............................126
91? 急性扁桃腺炎 ......................127
92? 急性淚囊炎 ..........................128
93? ?肉攀睛 ..............................129
94? 視神經炎 ..............................130
95? 視神經萎縮 ..........................131
96? 白內障...................................132
97? 慢性咽炎 ..............................133
98? 過敏性鼻炎 ..........................134
99? 鼻竇炎...................................135
100? 慢性中耳炎 ........................136
101? 假性近視 ............................137
102? 耳鳴 ....................................138
103? 慢性鼻炎 ............................139
104? 鼻衄 ....................................140
105? 牙痛 ....................................141
106? 口腔潰瘍 ............................142
107? 光照性眼炎 ........................143
108? 弱視 ....................................144
109? 耳聾 ....................................145
110? 蕁麻疹 ................................146
111? 濕疹 ....................................147
112? 皮膚瘙癢 ............................148
113? 白癜風 ................................149
114? 帶狀皰疹 ............................150
115? 神經性皮膚炎 ........................151
116? 疲勞症候群 ........................152
117? 抵抗力下降 ........................153
118? 冷氣病 ................................154
?
第三章? ?/? 155
婦科與泌尿科常見病症的刮痧療法
01? 經痛 .......................................156
02? 閉經 .......................................157
03? 產後腹痛 ..............................158
04? 產後便秘 ..............................159
05? 月經先期 ..............................160
06 ?月經後期 ..............................161
07? 臟躁 .......................................162
08? 帶下病...................................163
09? 功能失調性子宮出血 ..........164
10? 更年期症候群 ......................165
11? 乳房纖維囊腫性疾病..........................166
12? 慢性骨盆腔炎..........................167
13? 女性不孕症 ..........................168
14? 產後缺乳 ..............................169
15? 乳腺炎...................................170
16? 子宮脫垂 ..............................171
17? 子宮陣縮乏力 ......................172
18? 妊娠嘔吐 ..............................173
19? 攝護腺炎 ..............................174
20? 攝護腺增生症 ......................175
21? 早洩 .......................................176
22? 陽痿 .......................................177
23? 男性不育症 ..........................178
?
第四章?? /? 179
兒科常見病症的刮痧療法
01? 小兒遺尿 ..............................180
02? 兒童多動症 ..........................181
03? 小兒夜啼 ..............................182
04? 小兒抽搐 ..............................183
05? 小兒厭食症 ..........................184
06? 百日咳...................................185
07? 流行性腮腺炎 ......................186
08? 小兒高熱 ..............................187
09? 小兒疳積 ..............................188
10? 小兒腹瀉 ..............................189
11? 小兒腦癱 ..............................190
?
第五章?? /? 191
刮痧美容保健療法
01? 粉刺 .......................................192
02? 酒糟鼻...................................193
03? 斑禿 .......................................194
04? 黃褐斑...................................195
05? 雀斑 .......................................196
06? 單純性肥胖症 ......................197
07? 美白 .......................................198
08? 祛除皺紋 ..............................199
09? 減少魚尾紋 ..........................200
10? 祛除鼻唇紋 ..........................201
11? 減少頸紋 ..............................202
12? 明目 .......................................203
13? 減肥 .......................................204
14? 祛除黑眼圈 ..........................205
15? 祛除眼袋 ..............................206
16? 豐胸 .......................................207
17? 瘦腰 .......................................208
18? 瘦腿 .......................................209
19? 滋潤頭髮 ..............................210
20? 緩解大腦疲勞 ......................211
21? 改善睡眠 ..............................212
22? 緩解疲勞 ..............................213
23? 聰耳保健 ..............................214
24? 疏肝健脾 ..............................215
25? 利尿調經 ..............................216
26? 健腦益智 ..............................217
27? 調理氣血 ..............................218
28? 養心安神 ..............................219
29? 增強免疫力 ..........................220
30? 調補五臟 ..............................221
31? 護衛腎陽 ..............................222
32? 養肝柔筋 ..............................223
33? 補氣養血 ..............................224
34? 養肺潤燥 ..............................225
35? 養心健脾 ..............................226
36? 通暢氣血 ..............................227
37? 壯腰健腎 ..............................228
38? 健脾和胃 ..............................229
39? 疏肝利膽 ..............................230
40? 強壯骨骼 ..............................231
41? 健美肌肉 ..............................232
42? 清咽利喉 ..............................233
43? 痰濕體質保健刮痧 ..............234
44? 血瘀體質保健刮痧 ..............235
45? 氣鬱體質保健刮痧 ..............236
46? 陽盛體質保健刮痧 ..............237
47? 陰虛體質保健刮痧 ..............238
48? 陽虛體質保健刮痧 ..............239
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