目 錄
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肉類
Meat: Beef, Pork, Chicken and Duck
010滷牛舌
Stewed Beef Tongue
012 蘿蔔炆牛腩
Stewed Beef Brisket with Radish
014 清燉黃牛肉
Beef Cheek Stew in Clear Broth
016 花生炆豬尾
Pork Tails and Peanuts Stew
018 南乳炆豬手煲
Braised Front Pork Legs in Red Pickled Bean Curd
020 甜梅菜扣肉
Steamed Pork with Sweet Pickled Mustard Greens
022 欖角豉汁蒸排骨
Steamed Ribs in Black Bean and Black Olive Sauce
024 鹹蝦蒸腩仔
Steamed Pork Belly in Shrimp Sauce
026 野菇紅燒肉
Braised Pork Belly with Wild Mushrooms in Soy Sauce
028 羊腩煲
Mutton Brisket Stew
030 生炆鵝掌
Braised Goose Webs
032 八寶填鴨
Steamed Duck with “Eight Treasures”
034 金針雲耳蒸雞
Steamd chicken with Enoki Mushrooms and Black Mushrooms
036 咖哩薯仔炆雞翼
Braised Chicken Wings and Potatoes in Curry Sauce
038 梅菜心蒸豬肉餅
Steamed Minced Pork Patty with Pickled Mustard Greens
040 薑汁豬腦煎蛋
Pan-fried Pork Brains with Eggs and Ginger
042 煎鑲藕餅
Fried Lotus Roots and Pork Cakes
044 瑤柱肉碎蒸水蛋
Steamed Eggs with Scallop and Ground Pork
海鮮類
Seafood:
Fish, Crab, Shrimp, Clams, Oysters and More
048 清蒸黃腳立
Steamed Black Snapper
050 薑蔥火屈鯉魚
Braised Carp with Ginger and Scallions
052 生抽煎鯧魚
Pan-fried Pomfret in Soy Sauce
054 薑蔥焗魚頭
Braised Fish Heads with Ginger and Scallions
056 黃魚凍
Yellow Croaker Jelly
058 生抽煎大蝦碌
Pan-fried Prawns in Light Soy Sauce
060 梅菜蔥段蒸鯇魚腩
Steamed Grass Carp Belly with Pickled Mustard Greens and Sectioned Scallions
062 陳皮薑米焗鯇魚腸
Steamed Grass Carp Intestines with Dried Tangerine Peels and Ginger Rice
064 陳皮豉汁蒸白鱔
Steamed Eel with Dried Tangerine Peels and Black Bean Sauce
066 薑蔥焗花蟹
Braised Spotted Crabs with Ginger and Scallions
068 薑蔥焗生蠔
Braised Oysters with Ginger and Scallions
070 豉汁炒蜆
Stir-Fried Clams in Black Bean Sauce
072 鹹魚蓉鑲豆腐
Tofu stuffed with Minced Salted Fish Paste
074 鹹魚蒸肉餅
Steamed Minced Pork Patty with Salted Fish
076 鮮蠔汁鮑魚
Abalone in Oyster Sauce
蔬菜和蛋
Vegetalbes and Eggs
082 青瓜馬蹄炒圍蝦
Stir-fried Cucumbers and Water Chestnuts with Shrimps
084 蝦蜆肉炒韭菜花
Stir-fried Chive Flowers with Shrimps and Clams
086 勝瓜雲耳炒洋蔥
Zucchinis, black Mushrooms and Onions Stir Fry
088 蠔油涼瓜炒牛肉
Stir-fried Beef Fillets and Bitter Gourds in Oyster Sauce
090 鹹魚蓉鑲苦瓜煲
Bitter Gourds with Salted Fish Stuffing
092 薑汁鹹魚蓉炒芥蘭
Stir-fried Kailan with Ginger Juice and Minced Salted Fish
094 蘿蔔煮魚餅
Fish Cake and Radish
096 蜆肉菜脯煎蛋
Omelet with Dried Radishes and Clams
098 奄仔蟹蒸水蛋
Steamed Eggs with Crabs
100 番茄煮雞蛋
Sauted Tomatoes and Eggs
102 鹹蛋皮蛋蒸肉餅水蛋
Steamed Pork Patty with Salted, Preserved and Fresh Eggs
煲湯和麵飯
Soup, Noodles and Rice
106 眉豆花生豬骨煲雞腳湯
Black-eyed Peas, Peanuts, Pork Bones and Chicken Feet Stew
108 花膠老雞煲?螺頭
Stewed Chicken with Fish Maws and Conches
110 青紅蘿蔔無花果煲牛坑腩
Stewed Beef Brisket with Green Radishes, Carrots and Figs
112 章魚蜜棗陳皮豬腱煲蓮藕
Stewed Pork Hock and Lotus Roots with Octopuses, Candied Dates and Dried Tangerine Peels
114 南北杏菜乾煲豬肺
Stewed Pork Lungs with Sweet and Bitter Almonds and Dried Vegetables
116 八寶冬瓜盅
Stewed Wax Gourd with “Eight Treasures”
118 西洋菜陳腎煲龍骨
Stewed Pork Backbones and Roast Duck Kidneys with Watercress
120 生木瓜陳皮老薑煎魚湯
Stewed Fish with Papaya, Dried Tangerine Peels and Ginger
122 白胡椒老薑煲豬肚龍骨
Stewed Pork Stomachs and Backbones with White Pepper and Ginger
124 赤小豆粉葛沙參玉竹煲魚湯
Fish Soup with Red Beans, Acorus Gramineus, Sea Cucumbers and Polygonatum Odoratum
126 豉油皇炒麵
Fried Egg Noodles in Soy Bean Sauce
128 水蟹粥
Crab Rice Porridge
130 基圍蝦田雞粥
Shrimp and Frog Rice Porridge
132 豬肉雞蛋豉油撈飯
Steamed Rice Mixed with Lard, Eggs and Soy Sauce
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