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晚餐吃什麼?趕時間 ╳ 想省錢:帥哥廚師柯堤斯 帶給你忙碌生活也能輕鬆料理的130道安心美味

晚餐吃什麼?趕時間

沒有庫存
訂購需時10-14天
9789869094719
柯堤斯史東
胡淑華,SunnyPie
大境
2014年12月23日
227.00  元
HK$ 192.95
省下 $34.05
 
二樓書卷使用細則 二樓書卷使用細則





ISBN:9789869094719
  • 叢書系列:Easy cook
  • 規格:平裝 / 320頁 / 22 x 28 cm / 普通級
    Easy cook


  • 飲食 > 食譜 > 名廚


















    帥哥廚師到我家

    柯堤斯史東CURTIS STONE第一本中文著作

    沒時間嗎?想省預算?不知道吃什麼而傷腦筋?

    柯堤斯為你設計忙碌生活也能輕鬆料理的130道菜單!

    每一天都能吃得健康又安心!





    Introduction? xi

    前言



    Motivating Mondays3

    周一吃得對


    烤雞和芝麻葉櫛瓜沙拉佐黃檸檬酸豆油醋調味汁

    Grilled Chicken with Arugula and Zucchini Salad with Lemon-Caper Vinaigrette 6

    雞肉馬莎拉佐黃瓜優格沙拉

    Chicken Masala with Cucumber Raita 8

    球莖茴香烤雞和南瓜佐菊苣蘋果沙拉

    Fennel-Roasted Chicken and Winter Squash with Endive-Apple Salad 11

    火雞肉丸和義大利番茄醬

    Turkey Meatballs with Marinara Sauce 12

    烤豬肉沙嗲和水蜜桃佐紅蘿蔔絲沙拉

    Grilled Pork Satay and Peaches with Carrot-Cilantro Salad 15

    烤魚捲餅和碎丁莎莎醬

    Grilled Fish Tacos with Pico de Gallo 16

    水煮鮭魚和雙色四季豆沙拉

    Poached Salmon with Green and Yellow Bean Salad 19

    炙烤鮭魚佐米麵、費達起司和紅酒油醋調味汁

    Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette20

    炙烤大蝦和米線沙拉

    Grilled Shrimp and Rice Noodle Salad23

    天使髮蛤蜊義大利麵

    Angel Hair Pasta with Clams, Radishes, and Spinach24

    花椰菜和菠菜豆泥

    Cauliflower and Spinach Dal27

    鹽烤馬鈴薯和燉蔬菜

    Salt-Baked Russets with Ratatouille28

    藜麥沙拉佐鷹嘴豆與番茄

    Quinoa Salad with Chickpeas and Tomatoes31

    芒果鳳梨冰沙

    Mango-Pineapple smoothie32



    Time-Saving Tuesdays35

    周二省時間


    青醬烤雞肉義大利麵

    Pesto-Glazed Chicken Breasts with Spaghetti38

    韓式牛排捲餅

    Korea Steak Tacos 41

    炙烤牛排和嫩莖青花菜佐帕瑪善番茄

    Grilled Steak and Broccolini with Parmesan Tomatoes 44

    薑蒜快炒牛肉和四季豆

    Steak and Green Bean Stir-Fry with Ginger and Garlic 47

    摩洛哥絞肉串佐北非小麥和優格醬汁

    Grilled Moroccan Ground Beef Skewers with Couscous and Yogurt Sauce 48

    炙烤豬排和焗烤蔬菜佐酸豆巴西里油醋調味汁

    Grilled Pork Chops and Vegetable Gratin with Caper-Parsley Vinaigrette 52

    蘋果酒第戎醬汁豬排佐烤甘薯與蘋果

    Cider-Dijon Pork Chops with Roasted Sweet Potatoes and Apples 55

    香腸薯泥和焦糖洋蔥肉汁

    Sausages and Mash with Caramelized Onion gravy 56

    比目魚和菠菜佐柳橙松子油醋調味汁

    Halibut and Spinach with Orange-Pine Nut Vinaigrette 59

    煎鯛魚佐球莖茴香與莎莎青醬

    Pan-Fired Snapper with Fennel and Salsa Verde 60

    紐奧良烤蝦和琥珀啤酒

    New Orleans “Barbecued” Shrimp with Amber Ale 63

    鮮蝦番茄義大利麵

    Fettuccine with Shrimp and Fresh Tomato Sauce 64

    鮮蝦佐香草大蒜美乃滋三明治

    Shrimp Rolls with Herb Aioli 67

    波特貝羅菇、青蔥和嫩莖青花菜快炒

    Portobello Mushroom, Green Onion, and Broccolini Stir-Fry  68

    薄荷雞尾酒

    Tipsy Palmer 71



    One-Pot Wednesdays 73

    周三一鍋煮


    慢燉泰式雞肉佐玉米與蘆筍

    Slow-Cooked Thai Chicken with Corn and Asparagus76

    雞肉和臘腸西班牙鍋飯

    Chicken and Chorizo Paella79

    雞肉和冬季根莖蔬菜餡餅

    Chicken Pot Pie with Winter Root Vegetables80

    蝴蝶剪烤雞和酸漿

    Roasted Butterflied Chicken and Tomatillos83

    烤三角沙朗佐四季豆與紅洋蔥沙拉

    Grilled Tri-Tip with Green Bean and Red Onion Salad84

    檸檬奧瑞岡烤羊排佐鄉村麵包沙拉

    Grilled Lemon-Oregano Lamb Chops with Rustic Bread Salad87

    烤豬里脊佐迷迭香鹽、紅蔥頭、馬鈴薯、紅蘿蔔和防風草根

    Roasted Pork Loin with Rosemary Salt, Shallots, Potatoes, Carrots, and Parsnips88

    多汁豬肉燉菜

    Succulent Pork and Greens91

    白豆臘腸湯佐義式麵包片

    White Bean and Chorizo Soup with Crostini92

    培根、玉米和馬鈴薯濃湯

    Bacon, Corn, and Potato Chowder95

    馬鈴薯和培根烘蛋

    Potato and Bacon Frittata96

    炙烤鮪魚和蔬菜佐大蒜油

    Grilled Tuna and Vegetables with Garlic Oil

    韓式泡菜炒飯

    Kimchi Fried Rice 100

    蘑菇香草義大利燉飯

    Mushroom Risotto with Fresh Herbs103

    白色桑格里亞水果酒

    White Sangria104



    Thrifty Thursdays 107

    周四省點錢


    豆子燉雞佐球莖茴香與培根

    Chicken Cassoulet with Fennel and Bacon110

    炙烤薑汁芝麻雞肉沙拉

    Grilled Ginger-Sesame Chicken Salad113

    小漢堡夾紅洋蔥醬與藍紋起司

    Sliders with Red Onion Marmalade and Blue Cheese114

    亞式牛肉和萵苣生菜盃

    Asian Beef and Vegetable Lettuce Cups117

    豐盛的豌豆湯佐起司麵包丁

    Hearty Split Pea Soup with Cheesy Croutons118

    冬季蔬菜和義式香腸湯

    Winter Vegetable and Italian Sausage Soup121

    貝殼義大利麵佐西班牙臘腸、紅椒和菠菜

    Conchiglie Pasta with Chorizo, Red Bell Peppers, and Spinach122

    爐烤蔬菜和芝麻葉沙拉佐羊奶起司義式麵包片

    Grilled Vegetable and Arugula Salad with Goat Cheese Crostini125

    白切達起司焗烤白花椰、青花菜和義大利麵

    Roasted Cauliflower, Broccoli, and Pasta Bake with White Cheddar126

    蝴蝶結義大利麵佐玉米、百里香和帕瑪善起司

    Bow-Tie Pasta with Corn, Thyme, and Parmesan129

    肉桂米漿(歐恰塔)

    Cinnamon Rice Milk(Horchata)130



    Five-Ingredient Fridays 133

    周五5食材


    烤雞和小型球芽甘藍佐香味飯

    Roasted Chicken and Brussels Sprouts with Rice Pilaf136

    炙烤香辣丁骨牛排和玉米

    Grilled Chili-Rubbed T-Bone Steaks and Corn on the Cob139

    胡椒肋眼牛排和香濃菠菜佐藍紋起司

    Peppered Rib-Eye Steaks and Creamed Spinach with Blue Cheese140

    炙烤哈里薩羊排佐夏季玉米蔬菜

    Grilled Harissa Rack of Lamb with Summer Succotash143

    香辣豬肉墨西哥捲餅

    Chipotle Pork Tacos144

    雙起司墨西哥餅佐西班牙臘腸與哈其辣椒

    Two-Cheese Quesadillas with Chorizo and Hatch Chilies147

    煎火腿排和蛋佐馬鈴薯碎與酸種麵包

    Seared Ham Steak and Eggs with Smashed Potatoes and Sourdough Toast148

    番茄薩拉米披薩

    Tomato-Salami Pizza151

    香煎鮭魚佐嫩莖青花菜和柳橙醬汁

    Pan-Fried Salmon with Broccolini and Orange Sauce155

    香煎干貝和豌豆佐培根和薄荷

    Seared Scallops and Peas with Bacon and Mint156

    炙烤蝦和蘆筍佐檸檬紅蔥頭油醋調味汁

    Grilled Shrimp and Asparagus with Lemon-Shallot Vinaigrette 159

    義大利小耳麵佐棕奶油、花椰菜、松子與羅勒

    Orecchiette with Brown Butter, Broccoli, Pine Nuts, and Basil160

    義大利麵佐大蒜、檸檬、皺葉甘藍與帕瑪善起司

    Spaghetti with Garlic, Lemon, Kale, and Parmesan163

    泰式紅咖哩佐奶油南瓜與鷹嘴豆

    Thai Red Curry with Butternut Squash and Chickpeas164

    雪酪泡泡酒

    Bubbles and Sorbetto167



    Dinner Party Saturdays 169

    周六來請客


    炙烤肋眼牛排和四季豆佐爐烤番茄油醋調味汁和辣椒戈根佐拉奶油

    Grilled Rib-Eye Steaks and Green Beans with Roasted Tomato Vinaigrette

    and Chili-Gorgonzola Butter172

    酒香排骨佐芹菜根泥、紅蘿蔔和紅蔥頭

    Wine-Braised Short Ribs with Celery Root Puree, Carrots, and Shallots175

    摩洛哥慢燉羊肩和金黃葡萄乾與檸檬泥

    Moroccan Braised Lamb Shoulder with Golden Raisin–Lemon Puree177

    香料羊排佐炙烤櫛瓜、費達起司和橄欖格里莫納塔香料

    Spiced Lamb Chops with Grilled Zucchini, Feta, and Olive Gremolata181

    炙烤豬排佐馬鈴薯、白花椰和卡門貝爾起司焗烤

    Grilled Pork Chops with Potato, Cauliflower, and Camembert Gratin185

    炙烤比目魚和蘆筍佐入口即化韭蔥

    Grilled Halibut and Asparagus with Melted Leeks186

    爐烤鮭魚佐白花椰與蘑菇

    Oven-Roasted Salmon with Cauliflower and Mushrooms189

    亞洲蟹肉餅和芒果甜酸醬

    Asian Crab Cakes with Mango Chutney190

    香煎扇貝和春季蔬菜佐椰奶綠萊姆醬汁

    Seared Scallops and Spring Vegetables with Coconut-Lime Sauce193

    炙烤龍蝦佐甜玉米奶油和香脆培根粒

    Grilled Lobster with Sweet Corn Butter and Bacon Marmalade194

    炙烤南瓜花沙拉和青醬麵包塊

    Grilled Squash Blossom Salad with Pesto Croutons197

    蘑菇醬佐香滑玉米粥

    Mushroom Ragout on Creamy Grits198

    藍莓琴酒

    Blueberry Gin Bramble201



    Family Supper Sundays 203

    周日全家餐


    烤雞和番茄羅勒奶油

    Whole Roasted Chicken with Tomato-Basil Butter206

    南方炸雞

    Southern Fried Chicken209

    帕瑪善起司香酥雞塊和四季豆

    Parmesan-Crusted Chicken Tenders with String Beans210

    越南雞湯麵

    Vietnamese-Style Chicken Soup with Noodles(Pho)213

    烤火雞胸佐黃檸檬和鼠尾草棕奶油

    Roast Turkey Breast with Lemon and Sage Brown Butter214

    燉肉佐櫻桃番茄、手指馬鈴薯和橄欖

    Pot Roast with Cherry Tomatoes, Fingerling Potatoes, and Olives219

    牛排和蘑菇餡佐格魯耶爾起司酥餅表層

    Steak and Mushroom Cobbler with Gruyere Biscuit Topping220

    西南方辣椒肉醬

    Southwestern Chili223

    經典肉捲和薯泥

    Classic Meat Loaf with Mashed Potatoes224

    牛排三明治佐焦糖洋蔥和切達起司

    Steak Sandwiches with Caramelized Onions and Cheddar227

    慢燉拔絲豬肉三明治佐煙火涼拌捲心菜

    Slow-Cooked Pulled Pork Sandwiches with “Fireworks” Coleslaw229

    烤肋排佐蘋果波本烤肉醬

    Barbecued Spareribs with Apple-Bourbon Barbecue Sauce232

    蜜汁火腿

    Honey-Glazed Ham236

    馬鈴薯燉羊肉

    Lamb and Potato Hot Pot237

    咖哩羊腿佐紅蘿蔔、鷹嘴豆和馬鈴薯

    Curried Lamb Shanks with Carrots, Chickpeas, and Potatoes239

    自製炸魚薯條

    Homemade Fish and Chips240

    格魯耶爾、切達與培根焗通心麵

    Mac and Cheese with Gruyere, Cheddar, and Bacon243

    烤蔬菜千層麵佐瑞可塔起司番茄醬

    Grilled Vegetable Lasagna with Ricotta-Tomato Sauce244

    戶外烤起司三明治佐番茄和青醬

    Outdoor Grilled Cheese Sandwiches with Tomatoes and Pesto249

    塔奇拉夕陽

    Tangerine Tequila Sunset250



    Something Sweet 253

    嚐點甜


    橄欖油蛋糕佐糖煮草莓大黃

    Olive Oil Cake with Strawberry-Rhubarb Compote 256

    香烤核桃多多香蕉麵包

    Banana Bread with Lots of Toasted Walnuts 259

    紐約櫻桃起司蛋糕

    New York Cherry Cheesecake 260

    大塊巧克力胡桃餅乾

    Chocolate Chunk Cookies with Pecans 263

    燕麥椰子奶油餅乾

    Oatmeal Coconut Butter Cookies 264

    辛香蘋果派

    Spiced Apple Pie 267

    香蕉奶凍糕佐薑餅奶油酥粒

    Banana Cream Parfait with Gingersnap Streusel 269

    杏仁蜜桃酥頂派

    Peach and Almond Cobbler 273

    苦甜薄荷巧克力慕斯

    Bittersweet Chocolate-Mint Mousse 274

    巧克力麵包布丁

    Chocolate Bread Pudding 277

    蘿扎的黏稠太妃冰淇淋

    Lozza’s Sticky Toffee Ice Cream 278

    鹹味焦糖布丁盅

    Salted Caramel Pots de Creme 281

    西洋梨與酸櫻桃乾餡餅佐杏仁酒卡士達醬

    Pear and Dried Cherry Strudel with Amaretto Custard Sauce 282

    焦糖無花果佐馬斯卡邦起司與蜂蜜

    Caramelized Figs with Mascarpone and Honey 285

    蜜桃佐熱融布須宏羊奶起司

    Peaches with Melted Bucheron 286



    Acknowledgments289

    致謝



    Index 291

    索引





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