作者序

為什麼要特別寫一本都是蛋的料理書呢？



前言

雞蛋中的15個學問

好蛋？壞蛋？

?

Chapter1? 全蛋煮法Way to cook an egg

全熟水煮蛋Hard Boiled Egg?? ??? ?

半熟水煮蛋Soft Boiled Egg

法式水煮蛋A La Coque ?? ?

低溫烹調水煮蛋Sous Vide Egg?? ?

溏心蛋Ramen Soft Boiled Egg?? ??? ?

水波蛋Poached Egg?? ?

袋子裡的水波蛋 Idiot Proof Poached Egg?? ??? ?

太陽蛋Sunny Side Up Eggs

荷包蛋Chinese Style Sunny Side Up Eggs

咖啡機蒸氣蛋Cappuccino Eggs?? ?

茶碗蒸Chawanmushi Japanese Steamed Eggs?? ?

炒嫩蛋Scrambled Eggs



Chapter2? 蛋醬料系列Egg Base Sauces ?

自製美乃滋Homemade Mayonnaise?? ?

西班牙蛋黃醬Spanish Aioli ?? ?

英式蛋黃醬Creme Anglaise?? ?

起司蛋黃白醬Sauce Mornay?? ?

法式伯那西醬Bearnaise Sauce?? ?

牛排佐法式伯那西醬Steak Bearnaise

塔塔醬Sauce Tartare

剩下的鮭魚塔塔醬三明治Left Over Salmon with Tartar Sandwich

自製凱薩醬Homemade Caesar Dressing?? ?

碳烤凱薩沙拉Char Grilled Caesar Salad?? ?

荷蘭醬Hollandaise Sauce

簡易版荷蘭醬Quick Hollandaise Sauce

卡士達醬Creme Patissiere?? ?

甜椒杏仁醬Rouille?? ?

起司培根蛋義大利寬扁麵Fettuccine Carbonara

咖椰醬Kaya Jam?? ?

咖椰吐司Kaya Toast?? ?



Chapter 3? 太陽蛋、炒嫩蛋系列Fried and Scramble Eggs Recipes

印尼雞肉炒飯Chicken Nasi Goreng?? ?

庫克夫人三明治Croque Madame?? ?

起司火腿滿福堡English Muffin and Eggs?? ??? ?

糖漬洋蔥牛肉鑲蛋堡Egg in A Hole Burger with Onion Confit

炒蛋塔可Taco Scramble Egg ?? ?

松露炒嫩蛋麵包Scrambled Eggs with Truffle Toast

莎莎酪梨蛋墨西哥餅Avocado Egg Quesadilla with Salsa Dip?? ?



Chapter 4? 水煮蛋、蛋捲系列Boiled Egg and Omelets Recipes

魔鬼蛋Deviled Eggs?? ??? ?

青醬蝦仁魔鬼蛋Deviled Eggs with Pesto and Shrimp?? ?

蛋沙拉三明治Egg Salad Sandwich

菠菜半熟蛋佐起司蛋黃白醬Soft Boiled Florentine Egg with Mornay Sauce

西班牙馬鈴薯烘蛋Tortilla

原味蛋捲Plain Omelet?? ??? ?

松露蛋捲Truffled Omelet?? ??? ?

起司蛋捲Cheese Omelet?? ??? ?

波特菇菠菜蛋捲Mushroom Spinach Omelet?? ?

蘇格蘭炸蛋Scotch Eggs?? ?



Chapter 5? 生蛋、水波蛋、低溫蛋系列Raw Egg, Poached and Sous Vide Eggs Recipes

韃靼牛肉Steak Tartare?? ?

新鮮義大利生麵糰Making Fresh Pasta?? ?

波特菇瑞可塔蛋黃義大利餃Jumbo Portobello Ricotta Yolk Ravioli?? ??? ?

水波蛋蟹肉餅佐荷蘭醬Crab Cake Benedict with Hollandaise Sauce

水波蛋培根捲鬚生菜沙拉Frisee Salad Pancetta Poached Egg

水波蛋佐荷蘭醬烤蘆筍與煙燻鮭魚Poached Egg with Hollandaise Sauce and Grilled Asparagus and Smoked Salmon

煙燻鮭魚蒔蘿班尼迪克蛋貝果Bagel with Smoked Salmon and Dill Benedict ?? ?

經典班尼迪克蛋Classic Eggs Benedict?? ?

佛羅倫斯班尼迪克蛋Florentine Eggs Benedict?? ?

薩拉諾火腿烤蘆筍水波蛋Grilled Asparagus with Poached Egg and Cerrano?? ?

酪梨低溫蛋沙拉Avocado Salad with Sous Vide Egg?? ?

鮪魚生菜尼斯沙拉Rocket and Tuna Nicoise?? ??? ?

南瓜蘆筍藜麥低溫蛋沙拉Asparagus Quinoa with Sous Vide Egg



Chapter 6 烤蛋系列食譜Oven Baked Eggs Recipes

西班牙辣腸馬鈴薯烤蛋Baked Chorizo Potato Eggs?? ?

墨西哥辣味番茄蛋Eggs Rancheros?? ?

蝦仁瑪芬蛋Egg in A Muffin Tin with Shrimps?? ??? ?

波特菇烤蛋Portobello Baked Eggs?? ?

培根蛋烤馬鈴薯Baked Potato with Bacon and Egg?? ??? ?

起司櫛瓜培根瑪芬Zucchini Cheese and Bacon Muffins?? ?

義式蔬菜烘蛋Italian Vegetables Frittata?? ?

培根蛋瑪芬麵包Muffin Mold Bacon and Egg?? ??? ?

法式吐司French Toast?? ?

法式起司鹹舒芙蕾Cheese Souffle?? ?

起司蛋塔Egg and Cheese Tart?? ?

彩椒蛋鹹派Puff Pastry Bell Pepper and Egg Square?? ??? ?

白醬火腿烤蛋Hardboiled Egg Gratin with Ham

菠菜培根蛋披薩Pizza with Bacon Kale and Egg

西班牙蛋包飯Arroz Con Costra (Meat Rice Topped with Egg)

約克夏布丁Yorkshire Pudding



Chapter 7?? 法式薄餅、鹹派系列Quiche and Crepes Recipes

法式薄餅Crepe Batter?? ?

海鮮法式薄餅Seafood Crepe?? ?

瑞可塔波特菇烤法式薄餅Crepe Roll Baked? Ricotta Portobello Mushroom?? ?

火腿起司蛋法式薄餅Ham Cheese and Egg Crepe

橙酒火焰可麗餅Crepe Suzette

奶油起司煙燻鮭魚法式薄餅千層糕Crepe Cake with Smoked Salmon Cream Cheese and Chives?? ?

起司蛋黃低溫蛋法式薄餅片Crepe Pappardelle with Mornay Sauce and Sous Vide Egg

藍莓馬斯卡彭千層薄餅派Crepe Mille Feuille Cake with Berries and Mascarpone?? ?

白醬蛋烤薄餅袋Baked Egg in A Crepe Bag with Bechamel?? ??? ?

起司菠菜蛋鹹派Egg and Spinach Cheese Quiche?? ?

鮭魚鹹派Salmon Quiche?? ??? ?



Chapter 8?? 甜點Desserts

西班牙吉拿棒 Churros?? ?

藍莓鬆餅Blueberry Pancakes?? ??? ?

香蕉舒芙蕾Banana Souffle?? ?

墨西哥布丁Mexican Flan

法式布丁Creme En Pot?? ?

可頌布丁Croissant Pudding?? ?

經典焦糖布丁Classic Creme Caramel?? ??? ?

檸檬塔Lemon Tart?? ?

蛋塔Egg Tarts

義式榛果巧克力雪糕Hazelnut Semifreddo?? ?

快速楓糖香草冰淇淋Quick Vanilla and Maple Syrup Ice Cream

法式檸檬凍糕Lemon Parfait?? ??? ?

胡桃派Pecan Pie?? ?

雪花蛋奶漂浮島Floating Island?? ?

提拉米蘇Tiramisu?? ?

巧克力橘子慕斯Chocolate Orange Mousse

作者序



為什麼要特別寫一本都是蛋的料理書呢？



　　因為蛋是必備的！蛋和鹽、檸檬、麵粉、牛奶及米一樣，都是廚房中必備的食材。

?? ?

　　因為用蛋可以快速做出一道營養滿分的早餐、午餐、早午餐、晚餐，甚至消夜。

?? ?

　　因為蛋可以有千萬種變化，你可以直接用一顆全蛋，也可以單用蛋黃或蛋白；你可以吃熟蛋，也可以吃生蛋；你可以用蛋做甜點，當然也可以做鹹料理；你可以用蛋來調醬料、用蛋來做布丁……。

?? ?

　　我喜歡寫一本有主題性的書，希望你在考慮今晚是否要煮蛋料理時，會拿出這本書來瞧瞧。



Why an egg book？



　　Because eggs are essential. They belong in the must ingredients in your kitchen like, salt, lemons, flour, milk or rice.



　　Because they make a quick and nutritious meal for breakfast, lunch, brunch dinner or late snack.



　　Because eggs are incredibly versatile. You can use the whites, yolks separately or the whole egg together. You can eat them raw or cooked, in savory or sweet dishes you can make sauces, puddings etc…….



　　I decided to write an egg book because I like theme books. I want you to pick up this book when think if cooking eggs today.