特效養生大穴保健法

認識養生大穴

了解養生大穴的功效

刺激養生大穴的方法

刺激養生大穴宜忌

人中穴...............................14

風池穴...............................20

太陽穴...............................26

四白穴...............................32

百會穴...............................

列缺穴...............................44

合谷穴...............................50

內關穴...............................56

大椎穴...............................62

膻中穴...............................68

中脘穴...............................74

氣海穴...............................80

神闕穴...............................86

關元穴...............................92

天樞穴...............................98

帶脈穴.............................104

肺腧穴.............................108

心腧穴.............................114

脾腧穴.............................120

肝腧穴.............................126

腎腧穴.............................132

大腸腧穴..........................138

八?穴............................144

腰陽關穴..........................148

命門穴.............................154

至陽穴.............................160

足三里穴..........................166

陰陵泉穴..........................172

血海穴.............................178

委中穴.............................184

梁丘穴.............................190

豐隆穴.............................194

三陰交穴..........................-200

太溪穴.............................206

太沖穴.............................212

湧泉穴.............................262