內容分中式家常涼麵、異國風情涼麵和百搭涼麵醬三大單元，將傳統涼麵經由不同的醬汁及配料搭配，加以創新，有別於一般人對涼麵的刻板印象，在口味上也包羅萬象，從傳統的中式口味到各國代表性醬料，一一抓準特色及味蕾，絕對滿足每一張挑剔的嘴！



本書特色



　　介紹60多種美味醬汁搭配涼麵料理，隨手拌一拌，清爽不油膩，味道酸、甜、香、辣，任君挑選，教你自己在家做涼麵，天天換花樣！



　　內容分中式家常涼麵、異國風情涼麵和百搭涼麵醬三大單元，每道食譜皆附醬汁配方和作法，並提示製作訣竅，輕鬆做出各種口味的涼麵。



　　運用家常食材，將傳統涼麵經由不同口味的醬汁加以創新，塑造出多彩繽紛、色香味俱全的涼麵料理，從傳統的麻醬涼麵、川辣涼麵到各國代表性涼麵及醬料，一一抓準特色及味蕾，讓人胃口大開！

從傳統出發，創新涼麵風味

Create New Cold Noodle Flavors From Tradition

大口吃涼麵∼清涼消暑爽一下

Eating Cold Noodles in Big Bites

Refreshing in Summer

各國涼麵風味超級比一比

Comparison of Cold Noodle Flavors from Each Country

常用麵條介紹

Commonly Used Noodles

涼麵基本調味用料

Basic Flavorings for Cold Noodles

自己做涼麵Q&A

Q&A on Making Your Own Cold Noodles



中式家常涼麵∼怎麼拌都好吃

Chinese-Styled Homemade Cold Noodles Taste Great No Matter What You Mix

麻醬雞絲涼麵 ■傳統芝麻醬

Cold Noodles with Shredded Chicken and Sesame Paste

■Traditional Sesame Paste

炸醬涼麵 ■炸醬

Cold Noodles with Fried Bean Sauce ■Fried Bean Sauce

蒜辣叉燒涼麵 ■蒜香辣味醬

Cold Noodles with Spicy Garlic Roasted Pork

■Spicy Minced Garlic Sauce

豆瓣腐乳涼麵 ■豆瓣腐乳醬

Cold Noodles with Fermented Bean Curd Paste

■Fermented Bean Curd Paste

五味海鮮涼麵 ■五味醬

Cold Noodles with Five Spices Seafood ■Five Spices Sauce

味噌辣味涼麵 ■味噌甜辣醬

Spicy Miso Cold Noodles ■Miso Sweet and Chili Sauce

芝香腐乳涼麵 ■芝麻腐乳醬

Cold Noodles with Sesame Fermented Bean Paste

■Sesame Fermented Bean Paste

香蔥蒜泥涼麵 ■香蔥蒜泥醬

Cold Noodles with Scallions and Garlic Sauce

■Scallions and Garlic Sauce

豉汁肉絲涼麵 ■豉汁醬

Cold Noodles with Shredded Pork in Black Bean Sauce

■Black Bean Sauce

花生紅油涼麵 ■花生紅油醬

Cold Noodles with Peanut and Chili Oil ■Peanut and Chili Oil Sauce

川味麻辣涼麵 ■香麻辣醬

Sichuan Spicy Cold Noodles ■Sesame Chili Oil Sauce

醋味麻醬涼麵 ■醋味麻醬

Cold Noodles with Vinegar and Sesame Paste ■Vinegar Sesame Paste

魚香茄子涼麵 ■魚香醬

Cold Noodles with Spicy Garlic Sauce and Eggplants

■Spicy Garlic Sauce

蒜蓉涼麵 ■蒜蓉醬

Cold Noodles with Minced Garlic ■Minced Garlic Paste

薑蓉醋味涼麵 ■薑蓉醋味醬

Cold Noodles with Minced Ginger and Vinegar

■Minced Ginger and Vinegar Sauce

怪味涼麵 ■怪味醬

Cold Noodles with Unqiue Sauce ■Unique Sauce

XO醬涼麵 ■XO醬

Cold Noodles with XO Sauce ■XO Sauce

雲南酸甜涼麵 ■雲南酸甜醬

Yunnan-Styled Sweet and Sour Cold Noodles

■Yunnan-Styled Sweet and Sour Sauce

豆乳辣醬涼麵 ■豆乳泥辣醬

Cold Noodles with Spicy Fermented Bean Curd

■Spicy Fermented Bean Curd Sauce

鳳黃涼麵 ■鳳梨黃豆醬

Cold Noodles with Pineapple and Soy Paste

■Pineapple and Soy Bean Paste

乾燒醬涼麵 ■乾燒醬

Cold Noodles with Dry-Braised Sauce ■Dry-Braised Sauce

金桔涼麵 ■客家金桔醬

Kumquat Cold Noodles ■Hakka Kumquat Paste



異國風情涼麵∼一次吃個過癮

Having Fun in Eating Cold Noodles with Exotic Flavors

日式風味

和風沙拉涼麵 ■和風沙拉醬

Japanese-Styled Salad Cold Noodles ■Japanese-Styled Salad Dressing

照燒涼麵 ■照燒醬

Teriyaki Cold Noodles ■Teriyaki Sauce

綠芥末沙拉涼麵 ■綠芥末沙拉醬

Green Mustard Salad Cold Noodles ■Green Mustard Salad Dressing

山藥花枝涼麵 ■山藥泥醬

Cold Noodles with Yam and Cuttlefish ■Yam Mash Paste

干貝芥末籽涼麵 ■ 芥末籽沙拉醬

Cold Noodles with Scallops and Mustard Seeds

■Mustard Seeds Salad Dressing

味噌叉燒涼麵 ■味噌沙拉醬

Cold Noodles with Miso and Roasted Pork ■Miso Salad Dressing

和風芝麻涼麵 ■和風芝麻醬

Japanese-Styled Sesame Cold Noodles ■Japanese-Styled Sesame Paste

蘿蔔泥拌冷麵 ■蘿蔔泥醬

Cold Noodles Mixed with Radish Mash Paste ■Radish Mash Paste

昆布涼麵 ■昆布醬

Cold Noodles with Kelp ■Kelp Sauce



韓式風味

韓式泡菜涼麵 ■韓式辣醬

Korean-Styled Kimchi Cold Noodles ■Korean Chili Paste

韓式麻辣涼麵 ■韓式麻辣醬

Korean-Styled Spicy Cold Noodles ■Korean Spicy Paste



南洋風味

泰式魚露涼麵 ■泰式魚露醬

Cold Noodles with Thai-Styled Fish Sauce ■Thai-Styled Fish Sauce

馬拉盞涼麵 ■馬拉盞醬

Cold Noodles with Malay Sauce ■Malay Sauce

沙嗲涼麵 ■沙嗲醬

Satay Cold Noodles ■Satay Sauce

綠咖哩椰汁涼麵 ■綠咖哩椰汁醬

Green Curry and Coconut Juice Cold Noodles

■Green Curry and Coconut Juice Sauce

南洋紅咖哩涼麵 ■南洋紅咖哩醬

Southeast Asian Red Curry Cold Noodles

■Southeast Asian Red Curry Sauce

新加坡辣醬涼麵 ■新加坡辣醬

Cold Noodles with Singapore Chili Sauce ■Singapore Chili Sauce



西式風味

義大利油醋涼麵 ■義大利油醋醬

Cold Noodles with Italian Oil and Vinegar

■Italian Oil and Vinegar Sauce

優格涼麵 ■優格醬

Cold Noodles with Yogurt ■Yogurt Sauce

柚香涼麵 ■柚香沙拉醬

Grapefruit Cold Noodles ■Grapefruit Salad Dressing

乳香鮪魚涼麵 ■乳香醬

Milky Tuna Cold Noodles ■Milk Scent Paste

莎莎涼麵 ■墨西哥莎莎醬

Salsa Cold Noodles ■Mexican Salsa Sauce

酪梨涼麵 ■墨西哥酪梨醬

Avocado Cold Noodles ■Mexican Avocado Sauce

凱撒沙拉涼麵 ■凱撒沙拉醬

Caesar Salad Cold Noodles ■Caesar Salad Dressing



百搭涼麵醬∼隨手拌真爽口

Sauces That Go with Anything are Delicious

紫蘇梅辣味涼麵 ■紫蘇梅辣味醬

Spicy Perilla Plum Cold Noodles ■Spicy Perilla Plum Sauce

沙茶羊肉涼麵 ■沙茶孜然醬

Cold Noodles with Shacha Lamb ■Shacha and Cumin Sauce

香椿涼麵 ■香椿醬

Cold Noodles with Chinese Toon ■Chinese Toon Sauce

樹子涼麵 ■樹子醬

Cold Noodles with Plum Cordia ■Plum Cordia Paste

蒜酥三絲涼麵 ■蒜酥醬

Cold Noodles with Crisp Garlic ■Crisp Garlic Sauce

蠔香牛肉涼麵 ■蠔香油醋醬

Cold Noodles with Oyster-Flavored Beef

■Oyster-Flavored Oil and Vinegar Sauce

蘋果蒜泥涼麵 ■蘋果蒜泥醬

Cold Noodles with Apple and Garlic Mash

■Apple and Garlic Mash Paste

蒜味紅麴涼麵 ■蒜味紅麴醬

Cold Noodles with Garlic-Flavored Red Yeast

■Garlic-Flavored Red Yeast Sauce

咖哩花生涼麵 ■咖哩花生醬

Cold Noodles with Curry Sauce ■Curry Peanut paste

蒜香沙茶涼麵 ■蒜香沙茶醬

Cold Noodles with Garlic-Flavored Shacha Sauce

■Garlic-Flavored Shacha Sauce

奇異果涼麵 ■奇異果泥醬

Cold Noodles with Kiwifruits ■Kiwifruit Mash Paste



百搭醬料DIY

DIY Cold Noodles Sauces that Go with Anything Well

■紅蔥肉燥醬Sauce with Shallots and Minced Pork

■蒜蓉茄汁醬Minced Garlic Tomato Sauce

■薑醋醬Ginger and Vinegar Sauce

■千島沙拉醬Thousand Isalnd Dressing

■梅漬醬Marinated Plum Sauce

■蔥薑油醬Scallions and Ginger Oil Sauce